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	<title>Pinch Of &#187; Sea Food</title>
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	<link>http://www.pinchof.com</link>
	<description>Look what I cook</description>
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		<title>Fried Sea Bass</title>
		<link>http://www.pinchof.com/fried-sea-bass.html</link>
		<comments>http://www.pinchof.com/fried-sea-bass.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 23:01:33 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[Sea Bass]]></category>

		<guid isPermaLink="false">http://www.pinchof.com/?p=224</guid>
		<description><![CDATA[Having a little baby is hard for everyone. I gave birth to my precious daughter  20 days ago.My baby came to our life. We are so happy. So I couldn&#8217;t write anything on my blog for a long time. also I couldn&#8217;t cook anything until today.   I think I won&#8217;t be able to cook for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass11.jpg"><img class="alignright size-full wp-image-226" title="sea-bass11" src="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass11.jpg" alt="sea-bass11" width="580" height="400" /></a>Having a little baby is hard for everyone. I gave birth to my precious daughter  20 days ago.My baby came to our life. We are so happy. So I couldn&#8217;t write anything on my blog for a long time. also I couldn&#8217;t cook anything until today.   I think I won&#8217;t be able to cook for another long time. Anyway, today my husband fried sea bass. <a href="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass2.jpg"><img class="alignright size-full wp-image-227" title="sea-bass2" src="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass2.jpg" alt="sea-bass2" width="580" height="400" /></a>He prepared a differend corn flour for sea bass. There is no need to say anything. This is the recipe:<br />
Of course we need corn flour, sesame and a pinch of red pepper flakes( My husband put &#8220;isot&#8221; for pepper. Isot is a kind of red pepper from Southeast Anatolia ) and a pinch of salt. Mix all of these perfectly.<br />
<a href="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass.jpg"><img class="alignright size-full wp-image-228" title="sea-bass" src="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass.jpg" alt="sea-bass" width="580" height="400" /></a>First of all clean the fish and if you want you can cut sea bass into two aqual parts. After doing this, dip sea the bass in this flour. Then put sun flower oil in a pan then heat the pan. A few minutes later you can start to fry all fish.</p>
<p style="text-align: justify;">You  can eat this fish by squeezing lemon on it. Enjoy!</p>
<p style="text-align: justify;"><a href="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass4.jpg"><img class="alignright size-full wp-image-231" title="sea-bass4" src="http://www.pinchof.com/wp-content/uploads/2009/07/sea-bass4.jpg" alt="sea-bass4" width="580" height="400" /></a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>How to cook pilchard?</title>
		<link>http://www.pinchof.com/how-to-cook-pilchard.html</link>
		<comments>http://www.pinchof.com/how-to-cook-pilchard.html#comments</comments>
		<pubDate>Fri, 13 Feb 2009 20:14:25 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Omaga 3]]></category>
		<category><![CDATA[Pilcard]]></category>

		<guid isPermaLink="false">http://www.pinchof.com/?p=78</guid>
		<description><![CDATA[ 
    When I was passing the fish bazaar I saw pilcards were moving. On that time I decided to cook pilcard. Pilcard is a different fish from the others. Pilcard includes calcium, vitamin B 12 and omega 3. Also pilcard is the biggest enemy of the cholesterol and eating pilcard protects your heart. Today I fry the pilcards.
Ingredients: 

1kg [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p style="text-align: justify;"><a href="http://www.pinchof.com/wp-content/uploads/2009/02/sardalya.jpg"><img class="alignnone size-full wp-image-79" title="Fresh Pilcard" src="http://www.pinchof.com/wp-content/uploads/2009/02/sardalya.jpg" alt="Fresh Pilcard" width="580" height="400" />    </a>When I was passing the fish bazaar I saw pilcards were moving. On that time I decided to cook pilcard. Pilcard is a different fish from the others. Pilcard includes calcium, vitamin B 12 and omega 3. Also pilcard is the biggest enemy of the cholesterol and eating pilcard protects your heart. Today I fry the pilcards.</p>
<p style="text-align: justify;">Ingredients: </p>
<ul style="text-align: justify;">
<li>1kg pilcard</li>
<li>A cup of corn flour</li>
<li>A cup of olive oil</li>
<li>A pinch of salt</li>
</ul>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;">Recipe:</p>
<p style="text-align: justify;">First of all pilcards are dressed and washed. Then, drain it for a few minutes. Stir a pinch of salt and corn flour together in a bowl. Roll the pilcards in that salty flour. </p>
<p style="text-align: justify;">Put olive oil in a pan and put the pan on fire. When it gets hot put the pilcards in frying.</p>
<p style="text-align: justify;">Also salad goes very well with fried pilcard.</p>
<p style="text-align: justify;">Enjoy it.  </p>
<p style="text-align: justify;"><a href="http://www.pinchof.com/wp-content/uploads/2009/02/sar.jpg"><img class="alignnone size-full wp-image-80" title="Fried Pilcard" src="http://www.pinchof.com/wp-content/uploads/2009/02/sar.jpg" alt="Fried Pilcard" width="580" height="400" /></a></p>
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