How to cook pilchard?

 

    When I was passing the fish bazaar I saw pilcards were moving. On that time I decided to cook pilcard. Pilcard is a different fish from the others. Pilcard includes calcium, vitamin B 12 and omega 3. Also pilcard is the biggest enemy of the cholesterol and eating pilcard protects your heart. Today I fry the pilcards.

Ingredients: 

• 1kg pilcard
• A cup of corn flour
• A cup of olive oil
• A pinch of salt

 

Recipe:

First of all pilcards are dressed and washed. Then, drain it for a few minutes. Stir a pinch of salt and corn flour together in a bowl. Roll the pilcards in that salty flour. 

Put olive oil in a pan and put the pan on fire. When it gets hot put the pilcards in frying.

Also salad goes very well with fried pilcard.

Enjoy it.